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Arm Lift Surgery

What Is Arm Lift Surgery?

Arm lift surgery, or brachioplasty, is a cosmetic procedure that removes excess skin and fat from the upper arms, often referred to as “bat wings.” The procedure reshapes the underside of the upper arm—from the elbow to the armpit—to create a firmer, more toned appearance.

It is especially beneficial for individuals who have lost significant weight or developed loose skin due to aging.

Why Do People Choose Arm Lift Surgery?

  • To remove loose or sagging upper arm skin

  • To reduce fat accumulation in the arms

  • To improve arm contour and overall body proportions

  • To feel more confident in short-sleeved or sleeveless clothing

  • To address skin chafing or hygiene issues due to hanging tissue

  • To complete a post-weight loss transformation

Who Is a Good Candidate?

  • You may be a good candidate for an arm lift if you:

    • Have significant skin laxity or sagging on your upper arms

    • Are at a stable and healthy weight

    • Have good overall health and do not smoke

    • Have realistic expectations about the procedure and results

    • Are bothered by the appearance or movement of excess upper arm tissue

    Note: If you have good skin elasticity and only excess fat, liposuction alone may be sufficient.

Types of Arm Lift Procedures

Traditional Arm Lift

  • Involves an incision from the armpit to the elbow

  • Excess skin and fat are removed

  • Muscles may be tightened, and skin is redraped

Best for: Moderate to severe skin laxity

Mini Arm Lift

  • Limited incision near the armpit only

  • Suitable for patients with mild skin laxity

Best for: Early aging or minor weight loss patients

Extended Arm Lift

  • Extends the incision to include the side of the chest or back

  • Often combined with upper body lifts after massive weight loss

Best for: Patients with extensive skin laxity beyond the arms

How Is Arm Lift Surgery Performed?

  • Performed under general anesthesia

  • Incisions are made based on the selected technique

  • Fat may be removed via liposuction

  • Excess skin is excised, and the arm is contoured

  • Incisions are closed with sutures, and compression garments are applied

  • Surgery duration: 1.5–3 hours

Before Arm Lift Surgery

  • A thorough consultation and arm skin assessment will be conducted

  • You may be advised to stop smoking, alcohol, and blood thinners

  • Pre-operative tests will be done

  • Instructions on nutrition, hydration, and wound care are provided

  • Arrange for post-op support at home, especially for dressing and daily needs

After Arm Lift Surgery

  • You will wear a compression sleeve for 4–6 weeks to reduce swelling

  • Swelling and bruising are normal for 1–2 weeks

  • Sutures may be removed or dissolve naturally

  • Arm movement will be limited initially; gradual stretching follows

  • Most patients return to desk jobs in 7–10 days

  • Full results are visible in 2–3 months

Healing Process After Arm Lift Surgery

Week 1–2

• Swelling, bruising, and tightness along the incision

• Keep arms elevated and avoid lifting heavy objects

• Walking is encouraged to promote circulation

Week 3–6

• Bruising subsides, and scars begin to fade

• Gentle range-of-motion exercises begin

• Compression garments still required

Month 2 and Beyond

• Final contours begin to appear

• Incision lines fade and can be treated with scar therapies

• Return to full activities and arm workouts

Benefits of Arm Lift Surgery

• Improved arm contour and definition

• Reduction of loose, hanging skin

• Better fit in clothing and sleeveless tops

• Boost in confidence and body image

• Long-lasting results when paired with healthy weight maintenance

Treatment Summary

Number of Operations

One

Anesthesia

Local anesthesia

Back To Work

Immediately

Full Healing

7 days

Hospitalization

None

* For informational purposes only, be sure to consult your doctor for diagnosis and treatment.

 

Frequently asked questions

Yes, but incisions are placed on the inner arm, where they are less noticeable. Scars fade over time and can be treated with scar therapy.

If you have good skin elasticity and only excess fat, liposuction alone may be sufficient. If sagging skin is present, a lift is usually needed.

Yes. Many patients combine it with tummy tuck, breast lift, or thigh lift as part of a post-weight loss body contouring plan.

Yes, if you maintain a stable weight and active lifestyle, the results can last for many years. Natural aging continues but won’t undo the benefits.

Discomfort is manageable with medication. Most patients feel tightness and soreness in the first week, improving gradually.

Light walking can resume within a few days. Full upper-body workouts can usually resume after 6–8 weeks, depending on healing.

No. Once healed, you’ll regain full range of motion. Post-op physical therapy may be recommended in some cases for flexibility and strength.

Yes. Men who have lost weight or have genetic sagging in the arms also undergo brachioplasty. Techniques are tailored to maintain masculine arm contours.